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Discover templates in google sheets, excel, and more! In case the athlete is a football. Designed for coaches and fitness enthusiasts who prefer to craft their own programs, this. The matt jordan training template is a structured system aimed at helping athletes of all levels, regardless of strength, endurance, mobility, and mental focus.

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Each template is editable so you can create professional training documents. I talk about this extensively in the text accompanying the gsc ii template. Learn how to translate your knowledge of muscle strength and power, exercise physiology, skill acquisition and sport performance into a cohesive training system. Jordan’s program is very customizable, as it targets specific demands of a particular sport where the athlete competes.

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Currently i'm doing a conjugate style of training and i've been making progress but i'm just wondering if there is something better i could be doing. Streamline processes, engage learners, and achieve exceptional results. These templates offer extensive options, and you. Make the onboarding process faster and easier with these employee training templates.